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Prevent Blindness and Responsum Health

Prevent Blindness and Responsum Health

Living Independently With Low Vision: Practical Tips for People With Glaucoma

Living Independently With Low Vision: Practical Tips for People With Glaucoma

February is Low Vision Awareness Month. Learn practical tips, home safety strategies, and tools to help people with glaucoma live independently and confidently with low vision.


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Living with glaucoma-related low vision can change how you move through the world—but it does not mean giving up your independence. For many people, low vision develops gradually, and with the right tools, strategies, and support, it’s possible to continue living safely, confidently, and on your own terms.

This Low Vision Awareness Month, we want to focus on what is possible. Independence with low vision isn’t about doing everything the same way,, it’s about doing things differently, and doing them safely.

What “Low Vision” Really Means

Low vision isn’t total blindness. It refers to permanent vision loss that can’t be fully corrected with glasses, contact lenses, or surgery, and it affects people in different ways. With glaucoma, this may include:

  • Reduced peripheral (side) vision
  • Difficulty with contrast
  • Trouble seeing in low light
  • Increased risk of falls or bumping into objects

Importantly, low vision can still allow for meaningful independence when paired with the right adaptations and resources.

For a helpful overview of low vision and available supports, visit Prevent Blindness’s Low Vision https://lowvision.preventblindness.org/

Making Your Home Safer (Without Major Renovations)

Your home should support your vision, not work against it. Small changes can make a big difference.

Key strategies include:

  • Improving lighting in hallways, staircases, kitchens, and bathrooms
  • Using contrasting colors to help distinguish edges, steps, and door frames
  • Removing loose rugs and clutter that can increase fall risk
  • Adding non-slip mats and grab bars where needed

These adjustments help reduce accidents while preserving your ability to move freely and confidently at home.

Using Technology to Support Independence

Technology can be a powerful ally when you have low vision. Many tools are designed specifically to improve accessibility, navigation, and daily functioning.

Helpful options include:

  • Screen readers and voice assistants
  • Magnification and contrast-enhancing apps
  • Medication reminders and timers
  • Navigation and orientation tools

Here is a curated list of apps designed for people living with glaucoma, which can support independence at home and on the go.

You don’t need to use everything, start with one or two tools that solve a specific challenge you face.

Protecting the Vision You Have

Living independently with low vision also means protecting the vision you still have. Consistent treatment, regular follow-ups, and healthy habits matter.

Some reminders:

  • Take glaucoma medications exactly as prescribed
  • Attend routine eye appointments—even if your vision feels stable
  • Manage other health conditions like diabetes or high blood pressure
  • Ask questions if treatment feels difficult or overwhelming

Staying Independent Outside the Home

Low vision can make public spaces more challenging, but planning ahead helps.

Consider:

  • Choosing well-lit routes and familiar locations
  • Using mobility aids or orientation tools if recommended
  • Asking about accommodations at work, stores, or medical offices
  • Learning local transportation or paratransit options

Low vision rehabilitation specialists can also help you develop skills for navigating safely and confidently in the community.

Emotional Independence Matters Too

Low vision doesn’t just affect how you see—it can affect how you feel. Frustration, anxiety, or fear of losing independence are common and valid.

Staying independent emotionally means:

  • Talking openly about challenges
  • Connecting with others who understand glaucoma and low vision
  • Asking for help when you need it—without guilt

Low Vision Awareness Month is also a reminder that you are not alone, and that support is a strength, not a weakness.

References


The information provided by The Glaucoma Community is for educational purposes only and does not replace professional medical advice. Always talk with your healthcare provider before making changes to your treatment or care. The Glaucoma Community does not endorse specific treatments, providers, or products.

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